I'm not even recording the elapsed time of each outing anymore as my running style has changed so much from pre-injury (2009) to post-comeback (2011). I've gone from a race a week to two races a year, and from track training and tempo runs to mere outings mostly in a social mode, but it keeps me out there running.
Saturday, February 22, 2014
Adding Days & Miles
This week featured five runs totaling twenty-one miles, which is just where I want to be. It started off quietly enough with a one-mile run on Sunday to the Metro garage, where I keep my car under cover during inclement weather, to pick up my car without a parking fee during off-hours.