Thursday, June 19, 2008

Two years at the Lake Tahoe Relay









The DeCelle Memorial Lake Tahoe Relay:
Ratings 1 easiest to 7 hardest.

Leg 1–9.6 miles. 3 hills in last half. Long downhill at end.
Rating: 2. Should be given to novices.
Leg 2–8.2 miles. The last half is an unrelenting uphill.
Rating: 6. A weak runner will kill you here.
Leg 3–10.3 miles. 7 miles of downhill onto flatlands.
Rating: 1, although going downhill is hard.
Should be given to an injured or weak runner.
Leg 4–12.3 miles. Longest, with a monster hill in it.
Rating: 4. You need a runner with a good base.
Leg 5–10.6 miles. Starts off with a tough hill.
Rating: 3. Give to a weak runner, go slow the first mile!
Leg 6–10.5 miles. 9 miles of sharp hills leads to a killer hill.
Rating: 7. Give to a strong runner, or expect runner to walk.
Leg 7–10.5 miles. Tough, long hill, dizzying, dangerous run.
Rating: 5. Give to a strong runner or you’ll lose places here.

Band of Outsiders, Team Captain Bex.
2007-------------------- 2008
1:19:37 (8:18) 43/97--1:30:41 (9:27) 91/113
1:32:27 (11:16) 77-----1:08:56 (8:24) 70
1:30:30 (8:47) 68------1:27:29 (8:29) 59
1:56:02 (9:26) 65------2:14:00 (10:54) 88
1:44:59 (9:54) 71------1:37:23 (9:11) 79
1:53:45 (10:50) 84----1:37:44 (9:18) 77
1:34:45 (9:01) 76/97--1:54:30 (10:54) 83/113

72 miles
11:32:00 (9:36)-------11:30:43 (9:35)
76/97 78%-------------83/113 73%

Thanks Tahoe Bliss!

2 comments:

Christie said...

I love your rating system. It cracks me up.

Jade Lady said...

You guys rock! What a great team!