I have been running a little since I got back from the Grand Canyon. On the weekend of the Fourth, I had a RBF hookup with David on the Mall. Those are always fun. We went about ten miles in about 1:40, from Iwo Jima (pictured) to RFK and back. We started at 9:30s but wore down in the heat a little to over 10s. I took David by every war memorial that I could think of, Korea, Vietnam, WWI, WW2, the Civil War (Grant statue), the Revolutionary War (Washington Monument), and the War of 1812 (the White House, which was burned during it). We even went up the stairs into Lincoln and read the two famous speeches inscribed there, the Gettysburg Address and Lincoln’s Second Inauguration Speech. There’s always plenty to do on a Sunday morning in DC if you run.