That was before Obama even got elected, much less inaugurated, and that other guy was still busy driving the economy off the cliff. Since then I have directed the nineteen week half-marathon Program, and am just now finishing up directing my club’s twelve week 10K Group Training Program.
There was a trace of humidity in the air this morning as nine of us ran the actual course of next week's 10K target race in about an hour. The 10K Program started off in February when 21 people signed up, and had winnowed down to 7 runners and two coaches (thanks Kathleen!) on this last training run.
Except for the week I spent sailing the Keys in March, I have been leading a small pace group for the last 27 Saturdays. So what should I do with my free morning next Saturday? I guess I’ll probably just go running. (Right: Sailing in Florida.)
8 comments:
I had no idea that your weekends were so action packed.
Congratulations always for your work with runners. Interesting..
As we ran in Lincoln I wondered what impact a single house legislature has on the way people think.. or does it merely reflect how they think?
Appreciated your last conclusion.. what to do with a Saturday off... but to run! So enjoy.
Well, naturally you will just have to find a few people running together and latch on to them and give them advice, whether they wanted it or not.
Duh.
I'd sleep in, have a leisurely breakfast, read the paper, blogs and clean up one small part of the residence just so accomplishment was in full view.
I'd follow David's advice on sleeping in and having a nice slow breakfast.
enjoy the saturday and do whatever your heart desire you deserve it.
It is ROUGH when a training program ends. I feel your pain! I suggest a nice long bike ride. :)
Enjoy the break and don't force the next step - it will come to you!
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